台湾では、「立冬補冬」という立冬の日に冬のための栄養を摂取する文化があります。寒い冬がやって来て風邪などをひかないように身体を温める食材で免疫力を高めます。晩御飯の時間に街を歩くと、どこからともなく四物湯、十全大補湯、薬膳排骨などの漢方の匂いが漂ってきます。

BBQ Pork with Makauy｜馬告鹹豬肉｜マーガオの焼き塩豚

Se Lou Ba｜セーローバ｜西魯肉 宜蘭の宴会料理でよく出るトロミスープ。西魯肉の「西魯」は、日本語の「しる」から来た説があります。

Kumquat Taro Cake｜金柑芋｜金棗芋泥 宜蘭の宴会料理でよく出されるデザート。伝統的な金棗糕(金柑の水飴甘漬)を使ってタロイモの甘味とバランスと取ります。

GouZha｜ゴーツァー｜糕渣

台湾三大祭の一つである、中秋節の行事食 賞月、品茗、吃柚、團圓(シャンユェー、ピンミン、チーヨー、トゥアンユェン） お月見、お茶を楽しみ、文旦を食べ、丸いテーブルを囲む) 中秋は旧正月、端午と並びに台湾の三大休日とみなされ、台湾人が皆帰省する日。 中秋節は旧暦の8月15日で地

Four Spirits Soup is a kind of soup of traditional herbs cooked with pork ribs. It is very common to be ordered together with Guabao(Taiwan

Aiyu, a kind of tree that belongs to the fig family, but only exist in Taiwan because of the symbiotic relations between Aiyu Jelly Fig and

Rice Dumplings wrapped with bamboo leaves(also called Zongzi) is a must eat during Dragon Boat Festival in Taiwan. You would see piles of v

Summer in Taiwan never passes without cold dessert soup. There are all kinds of ingredients soaking in the chilling syrup made from brown su

Denny's grandma was from Taichung where many kinds of food taste sweet & salty. It was always his grandma who does the cooking when his pare

In Ep4 we are making the signature dish of our family: Braised meat ball with Chinese Cabbages. It is a dish passed from the area around Sha

we are making rice cakes that my grandma usually prepared during Chingming festival (also known as Tomb Sweeping Day). Two kinds of rice ca

In Ep2 we are making Plum liquor(aka Umeshu) after Chingming festival. It is the season that all the lives revive and the plums get mature.

Are You Ready For A Food Journey With Us? In Ep1 we are introducing my grand father who came to Taiwan from Wenzhou, China before WWII and s

清明節の行事食：潤餅(ルンピア)と草仔粿(ツァウアークエ) Holiday food for Chingming festival: Taiwanese Popiah Spring Roll & Cudweed Rice Cake...

Taiwan has a rich tea culture in people's daily life. There are indigenous tea trees in Taiwan but the real tea culture only started since 1

春の山菜: 山蘇(シャンスー) Spring Sansai: Shānsū(bird’s nest fern) Shānsū(bird’s nest fern) is one of the most popular sansai(wild vegetables) in Taiwa

Located in the mountain and close to Shihlin, Neishuangxi Botanical Garden of Medicinal Plants is a great place to escape the crowd from the

I’m not sure if it was because my mother always soaks herself in her garden, I have been started planting all kinds of herbs and small...